Pregnancy

Baby swaddling dates back centuries ago. It is still being practiced nowadays and has become common to many cultures. Swaddling is a means of wrapping a baby safely from shoulders to feet with a small blanket or cloth.

In this article I provide some basic nutritional advice for pregnant women. I begin by discussing the number of calories that should be consume and conclude with three foods that should be avoided.

Not only does pregnancy make us feel fat, it also increases the risk of back pain. With the extra weight that we carry, our sense of balance is off more often than not. If you are an expectant mother and your back is bothering you, here are some ways to find relief.

Find out what to leave out of the nursery and how to childproof the room.

A name is one of the most important gifts you’ll ever give your baby. It will shape baby’s identity and become one of her most prized possessions. Find out what to think about while choosing a baby name.

Some times  emotional difficulties, specifically mood changes, may be frequently encountered during pregnancy. Find out how to cope.

Is it really safe to exercise during pregnancy? Learn more about what you can and can't do to stay in shape while you're expecting.

You've got questions, we've got answers. Here are the answers to very common pregnancy questions.

Just a few more weeks until your baby will be born. Here's What you may be feeling now, and what to expect.

What to expect during your second trimester of pregnancy.