Gregg Hall

I know it may not seem like nuts are healthy if the only person you ever saw eating them was that chubby guy at the end of the bar at Happy Hour, but trust me nuts are good for you. Some are better than others though so let's take a look.

When I mention the word "cerviche" to people I am usually questioned, "what the ___is that?" After they taste my recipe for true Mexican cerviche they are begging me to teach them how to make it.

Everyone knows fish is good for you. It's low in saturated fat, and it makes you smart. So it's no wonder consumers are confused by headlines warning fish eaters of impending doom.